Weigh in...Yeah

Today was the big weigh in day. I was not sure about what the scale would say, but was hopefully. I know I have stayed within my points this week. I had a feeling that I lost at least a pound. However, when I was on the scale and heard that it was 3.2, I was ecstatic. I am so glad that I didn't give up hope on losing. I lost another 5 pounds to make it 15.8. I am only 1.4 pounds from 10% of my body weight. I won't get my hopes up on the 10%. I will be happy with any loss. If it takes two weeks for the 10% then be it, but I am going to be positive.

I have notice that taking the vitamins have really helped me out. I feel good when I take them. I think my body is readjusting to this. Now my next goal is to fit in more a physical workout. Right now with Tball, I think I can get some activity points there. I need to find something else. I really want to go back to Zumba. I think I will start back in a few weeks. I just need to see what my schedule is and how to fit it in.

I haven't measured myself with the tape measure yet. I will do that in the morning. I know I will see inches dwindling. I guess now I need to work on toning. My stomach is begging for it, but my mind is saying in a few minutes. Too bad a few minutes ends up being a lengthy vacation.

My goal this week is to stay positive and not stress.

New Recipe

I love that with WW, I am able to find new recipes to try out. I have tried a new tilipia recipe and it was great. Even Scott my husband enjoyed it. It is the following.

Servings: 6 servings • Total Time: 15 minutes • Points: 5 ww points

*

6 -6 oz tilapia filets
* 4 cloves garlic, crushed
* 2 tbsp butter
* 2 tbsp fresh lemon juice
* 4 tsp fresh parsley
* salt and pepper
* cooking spray

Preheat oven to 400°.

Melt butter on a low flame in a small sauce pan. Add garlic and saute on low for about 1 minute. Add the lemon juice and shut off flame.

Spray the bottom of a baking dish lightly with cooking spray.

Place the fish on top and season with salt and pepper. Pour the lemon butter mixture on the fish and top with fresh parsley.

Bake at 400° until cooked, about 15 minutes.



6 oz tilapia = 4 pts
1 tsp butter = 1 pt

I got this recipe from Ginny's Skinny Blog. I would highly recommend this blog. She has awesome recipes. I hope to share more recipes and stories about weight loss.